Bill's Wave Sesh Power Diet:
1) 1 Dannon Yogurt or "drinkable" version (these work best for consumption while driving south from Nags Head to Avon);
2) 2 ripe bananas;
3) 2 8oz V8 veggie juice drinks;
4) 1 king sized Snickers candy bar;
5) 1 quart of water (consumed though the course of the day);
6) 1 6 inch turkey and cheese sub (optional);
7) a few cold brews of choice ("usually" reserved until after the sesh, unless hanging with the Ride crew!);
Everything but the quart of water, and beer (depending upon sesh peers?!) should be consumed before launching into the surf.
I used to include Gatorade prior to V8s, but decided to cut out some of the high fructose corn syrup. Gatorade is also simply bad for your teeth.
